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Tuesday, June 19, 2012

Multigrain Pancakes

There's never a bad time for pancakes.  That's why it's important to have a wholesome, healthy recipe on hand - it gives you a great excuse to indulge more often.

These were delicious!  You could make the dry part of the batter and store it - triple the recipe and you'll have it on hand for a while.  This way, you have no excuses :)

I used a little butter on my griddle, but nothing went on top of these babies except fresh peaches.  Yum.


Multigrain Pancakes

1 cup plus 2 teaspoons whole wheat flour
1/2 cup uncooked rolled oats
1/2 cup uncooked cornmeal
2 teaspoons baking powder
1/2 teaspoon salt
3 large egg whites
3 tablespoons canola oil
2/3 cup maple syrup, divided
1 3/4 cup skim milk

In a large bowl, combine flour, oats, cornmeal, baking powder and salt.  Mix well, set aside.

In another bowl, beat egg whites until frothy.  Add oil, 1/4 cup syrup and milk.  Mix thoroughly.  Pour into flour mixture and stir until just combined.

Heat griddle and add a dab of butter.  Drop 2 tablespoons of batter per pancake.  Turn once batter is bubbling.  Keep cooked pancakes warm until all are finished.  Serve with fresh fruit on top.

Makes around 25 pancakes.



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2 Comments:

At June 19, 2012 at 10:58 AM , Blogger Jessica@AKitchenAddiction said...

Multi-grain pancakes with fresh peaches. . .yum!!

 
At June 20, 2012 at 10:46 AM , Blogger Pam said...

What a wonderful way to start the day.

 

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